At what point does a healthy relationship with movement turn into an exercise addiction? Read More
I too am recovering from Anorexia and Anorexica Athletica. It is a tough road indeed. AND, the addiction works until...well...until it doesn't work anymore. I still struggle, still obsess, and still need structure. However, I have found that I need a balance, and I need more off days than what is typically considered "healthy." It's a tricky disorder! Congrats on your progress.
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Mary E. Pritchard, Ph.D., is a professor in the Department of Psychology at Boise State University.
It can take a radical reboot to get past old hurts and injustices.