For the last half-century, Western sexologists have advised men to ejaculate as frequently as the urge arises, on a par with nose-blowing. At the same time, doctors assure guys that there's no risk of excessive ejaculation because they'll stop when they've had enough.
But what if this advice is not supported by the data biologists are turning up? We've been fascinated by a debate going on over on Amazon about the realities of primate sex and mating. This debate and the self-reports from young guys on a variety of forums are making us question the standard ejaculation advice.
Personally, we're not enthused about increasing the world's population, but it's hard not to feel sorry for the men we've heard from who cannot consummate their marriages, let alone impregnate their wives, as a consequence of their heavy porn use. (Come to think of it, that suggests a strategy for population control. Simply give every guy on the planet an iPhone, and every woman a vibrator.)
Where are we now?
The predictable, though not necessarily intended, result of the standard ejaculation advice is that many younger men believe it is unhealthy not to ejaculate very frequently—at least once a day. (Indeed, authorities in England and Spain have actively campaigned to spread this notion in schools.) Many guys believe that if once is healthy, 2, 3 or 4 times must be even healthier.
In the under-thirty crowd, masturbation and Internet porn use are synonymous, so if 4 ejaculations per day are really healthy...well then, that many Internet-porn sessions are too. Indeed, even after their hormonal rush of puberty and sexual peak have passed, guys can use today's superstimulating masturbation aids (Internet porn, cam-2-cam, sex toys) to remain veritable geysers of semen...at least until they hit a wall.
Now, many men, as early as age twenty, are complaining of delayed ejaculation, an inability to climax with mates who don't look/act like their favorite fetish porn star, erectile dysfunction and a host of other symptoms. (Astonishingly, when they stop porn/masturbation for a couple of months, they report dramatic improvements in confidence, mood, concentration, sexual chemistry and sexual performance.)
If you're noticing unwanted symptoms, and you're not sure you want to let your genes down, consider the following biological and anthropological information.
'My sperm production keeps up with my daily ejaculation frequency.'
Even though Western males apparently masturbate to climax more than any other species, humans are not, in fact, built for prolific ejaculation. According to Promiscuity author Tim Birkhead:
The rate of human sperm production is lower than that of any other mammal so far investigated. The numbers of sperm stored in the epididymis are also low. ... Men, in contrast [to chimpanzees] have a more limited capacity and six ejaculations in twenty-four hours is enough to deplete the epididymal sperm stores completely. [pp. 82,84]
Sperm collected via daily masturbation dropped from 150 million on day one, to 80 million on day two, and to 47 million on day three. It takes about 64 days for sperm to mature.
While figures vary across studies, and certainly between men, humans have a low sperm production rate, considering that a sperm count of around 100 million is usually considered necessary for a reasonable chance of fertilization. It is simple to see how habitual frequent ejaculation could lead to chronic depletion and decreased fertility.
Sperm production estimates vary, but it appears that ejaculation every third day would not overtax sperm supplies (assuming they have normalized after stopping very frequent ejaculation). Ejaculation every third day is more than enough action to keep a mate "topped up" with viable sperm, so evolution is likely to have equipped us accordingly. Incidentally, too many sperm can increase miscarriages because fertilization by more than one sperm renders a zygote inviable. "Eject!"
'If I'm horny, it means I need to ejaculate.'
Not necessarily. Even though human sperm production is low relative to other animals, human males still become aroused in response to promising genetic opportunities regardless of semen reserves (the Coolidge Effect). This reality is what makes possible a binge using Internet porn (with its parade of novel "mates").
Male zeal for sex and the willingness to risk lives to access potential mates are common across species. After all, the male gender more often faces the potential of zero offspring because the struggle for fertilizations is normally demanding and failure common.
In short, you don't have to have a mammoth libido, or be a pervert, to have trouble saying "no." Healthy human brains respond to high-value sexual cues or novel mates. If they didn't, you wouldn't be here. In fact, you're the product of those who wanted sex the most.
Yet what happens when limitless simulated and stimulating sex becomes available to these zealous males in the form of virtual sirens begging for semen from cyberspace?
Research shows that animals will prefer a supernormal stimulus to the natural one. Female birds prefer to brood an oversized wooden egg rather than their own real eggs. A male fish prefers to court a wooden oversized female (bigger size = more eggs) than a real female with real eggs. And humans can easily fall for superstimulating online charmers in lieu of real mates with whom they could potentially reproduce. An evolutionary-biologist friend, who specializes in sexual evolution and the sexes, remarked:
Now, we face the prospect that porn sex will make real sex a poor alternative or even impossible. Moreover, women have vibrators that can also make real sex a poor alternative—and even more so if men cannot achieve erections.
I can almost envision a future in which men and women will live separately, masturbating to porn or with sex toys. Reproduction, when desired, will be done with a turkey baster—assuming computer-illiterate donors can be found. We could even be the first species whose sex drive leads it to masturbating itself to extinction. LOL
Laughable, and yet a recent UK survey reported that among men looking at porn for at least 10 hours a week sixty-one per cent agreed it could make you less interested in sex with a partner (compared with 27 per cent of moderate users and 24 per cent of light users).
'Even if I overdo it, there are no lingering repercussions.'