Happiness: everyone wants it and most people can't get enough of it. Is there a way to become happier than you are now? Some research indicates that the saying "Think happy thoughts" is the way to go if you are looking for a way to increase your level of happiness. One study found that people who thought about positive events in their own lives for just eight minutes per day for three days felt better about their lives a month later. Their satisfaction with their own lives increased significantly by simply thinking about happy life events. So is that all we have to do? Just think about the day you got married, or the time when your kids were young, or your 16th birthday party when all your friends were there? Sounds easy enough, but some people believe that there is a "set point" for happiness. A set point is the particular point at which a person tends to stay. Many people believe there is a set point for weight, and it's also been said that there's a set point for hair. Many people find that when they try to lose or gain a significant amount of weight, they usually gravitate back to their "normal" weight. Likewise, a person who usually sports long hair with bangs may cut their hair short, but they will eventually find their way back to that "long hair with bangs" look.
