Creatures of Habit

Effective advice for lasting habit change

Mental Habits: Taking the Shortcut (Part 1)

In a new series of posts, I consider thinking habits that I call "mental shortcuts." Read More

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Ian Newby-Clark is a psychologist at the University of Guelph who gives research-based advice for lasting habit change.

more...

Subscribe to Creatures of Habit

Current Issue

Just Say It

When and how should we open up to loved ones?