Cravings

The many ways food fills our lives.

Your Brain on Food

Your mood is determined, in part, by the food you eat. And vice versa.

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Neurotransmitters

These serotonin and other neurotransmitter issues are now very commonplace as we continue to overburden our brains continually from computer use. I was a casualty. I have recorded my insight from my experience in my book "Lessons I Learned the Hard Way - How to identify, minimize, manage and treat computer related health issue" it is available at http://www.strategicbookpublishing.com/LessonsILearnedtheHardWay.html. I believe it is a must read for all computer users. I have written this book to alert other computer users as well as their doctors to the health dangers inherent in computer use and explain solutions that I found worked to minimize and or manage the situation and how to identify symptoms. I can be reached at lessonsilearnedthehardway@gmail.com for further discussions. I wish you all the best.

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Susan McQuillan is a dietitian in New York City, where she works as a nutrition consultant and writer.

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