Recent celebrity overdoses have raised the question...does anyone actually stay sober? If someone has been abstinent from alcohol and drugs for a few years, or even a few decades, what are the chances that they will relapse? Read More
Do you wonder why you have cravings and what to do about them? This blog will help you learn how to apply the latest psychological and medical research so you can eliminate your cravings, change your behaviors and achieve your goals. My goal is to help you make your own choices rather than have them dictated by your cravings.