We've all heard the advice before, "Don't get your hopes up." But think about it: What's the worst that can happen if That Thing You Want doesn't pan out? Disappointment? Come on, my friend; you're made of stronger stuff than that. Read More
Counselor and workshop leader Tina Gilbertson, LPC is the author of Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them.