Conquer Fear Of Flying

How to beat aeroanxiety and more

In-Flight Emotional Regulation—The Basics

If you could fly in the cockpit, the captain's face would provide assurance that nothing is amiss. In the cabin, a face can also control anxiety. But the reassuring face needs to be linked to the challenges of flight ahead of time. Read More

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Captain Tom Bunn, L.C.S.W., is an airline pilot and author who has dedicated 30 years to the development of effective methods for treating flight phobia.


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