Comfort Cravings

How to soothe yourself without food—and how to eat healthfully and mindfully

Why Do I Crave Chocolate During My Period?

Ever wonder why chocolate cravings go into overdrive during PMS? Here are some biological reasons why and surprising emotional drivers. Read More

Disagree

I have to agree with this "learned behavior" theory. I am a big sweets person but I don't really care for chocolate. However, when that time of the month is around the corner, all of a sudden I have a taste for it. Specifically, for chocolate, not just sweets in general.It is quite strange it just comes out of no where and you will never catch me with chocolate otherwise.

i mean disagree

i mean DISAGREE with the "learned behavior" theory.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Susan Albers, Psy.D., is a psychologist who specializes in eating issues, weight loss, body image concerns and mindfulness. 

more...

Subscribe to Comfort Cravings

Current Issue

Love & Lust

Who says marriage is where desire goes to die?