Comfort Cravings

How to soothe yourself without food—and how to eat healthfully and mindfully

The 15 Best Quotes to Inspire Perseverance

“Fall seven times and stand up eight” –Japanese Proverb. The ability to keep going in hard times is amazing and powerful! See these quotes to get inspired. Read More

A few others, for perspective

1) "If at first you don't succeed, try, try again. Then quit. There's no sense in being a damn fool about it." - W.C. Fields

2) "Some coaches wants the kind of boy who gets knocked down again and again and again, but keeps getting right back up. Not me. I want the boy who keeps knocking him down." - Paul "Bear" Bryant

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Susan Albers, Psy.D., is a psychologist who specializes in eating issues, weight loss, body image concerns and mindfulness. 

more...

Subscribe to Comfort Cravings

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.