Have you heard about the latest fad diet? It's the Taco Bell Drive-Thru Diet. What will they come up with next? Could Taco Bell be a healthy choice that will lead you to be slim and trim? Or, is this just another marketing ploy? Sounds seductive doesn't it--losing weight without leaving the comfort of your car. Here is the commercial (click here to see). It implies that the spokeswoman lost 54 pounds through this "diet." However, if you read the homepage, you get a much different impression about the origins of her weight loss. Hopefully, fast food restaurants do start making offering healthier food options a priority.
Are you as sick of hearing about all the new fad diets that have come out of the woodwork since New Years Eve? If so, you aren't alone. For those who have committed to eating healthier this year, this week is tough. It's the time when people experience a significant lag in motivation. Instead of trying the latest diet (that rests on questionable principles) consider mindful eating to get you through the rest of the year.
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