Changepower

Secrets to habit change

Meg Selig is the author of Changepower! 37 Secrets to Habit Change Success.

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About Changepower

How and why do people change?  This blog explores deliberate and conscious self-change, willpower, motivation, the stages of change, and related topics.  I work to keep each blog short, focused, enlightening, and entertaining!

Current Issue

Just Say It

When and how should we open up to loved ones?