Campus Confidential: Coping with College

Preparing for Life’s Inevitable Challenges

A Peer-to-Peer Approach For Campus Mental Health

Rather than demanding that college counseling centers reduce waiting times or change their modus operandi, students can take charge of their situation by implementing a short-term approach to help overcome embedded values and norms from childhood that are dysfunctional for them as adults. Read More

Too young and immature w faulty defense mech

Interesting article and premise.

The problem I see off the bat with it is college students are still adolescents developing their coping mech and defense mech. Many don't have the mature insight and are utilizing immature defense mechanisms such as projective identification projection splitting, denial etc that are unconscious. Your approach asks for a mature amount of self insight that IMO many in need of help just don't have.

Also This is the age where many biological illnesses start to emerge such as schizophrenia, OCD Bipolar.. I don't think this is really helpful in those cases...

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William Mace, Ph.D., a clinical psychologist in private practice, has developed PsychResilience Training (PRT) for prevention and treatment of adult depression and anxiety disorders.

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