Bouncing Back

The Art (and Science) of Resilience.

by Karen Salmansohn

How To Recover From A Prince Harming

By Karen Salmansohn on January 16, 2012 in Bouncing Back

After a break up, you may become convinced that the best way to protect your breaking heart is to put the brakes on your heart - refusing to let love in. But it's important not to allow yourself to stay stuck in negative emotions too long. Here are some tips to forgive (both your partner/yourself) and forget (the pain but not the insights!). Read More

Wonderful article

Submitted by Leslie on February 9, 2012 - 7:32pm.

Thanks so much for sharing this amazing wisdom! I think it's easy to get caught in the habit of feeling negative and sorry for yourself that you forget there is so much you can do to move on and live life to the fullest and happiest starting with simply choosing to see the silver-lining in difficult situations.

I will definitely be putting your suggestions to good use. :)

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Karen Salmansohn is an author and contributor to Huffingtonpost.com. She also writes a popular business column for amNY newspaper called "The 1 Minute Career Therapist."

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