Black Belt Brain

Musings on movement and the mind.

Less is More

When we learn to do something we often struggle against processes that need time to occur and cannot really be rushed.A purposeful approach to do less may be needed. Read More

electric guitars and martial artists

ever notice how many effective martial artists are also pretty good at creative arts? like musicians, or painters, or sculptors? which came first the creativity or the martial arts

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E. Paul Zehr, Ph.D., is professor of neuroscience and kinesiology at the University of Victoria and author of "Becoming Batman" and "Inventing Iron Man."

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