The other day, ugh!
I woke up to a dark-gray, iced-over morning...with a headache...and deadlines...and too little sleep.
Commence Pity-fest 2011. Starring me.
Then, I did something I rarely do first thing in the morning. I checked my feed-reader and saw this post—Totally Stuck or Having a Blast—from John Winsor about how he and his son's got stuck...in a snowstorm...in awful traffic...on their way to ski...then their alternator died...and it took 2 hours for the tow truck to arrive...and they had the time of their lives.
Re-frame.
Circumstances are opportunities to define outcomes, they are not the outcomes themselves.
Then, I meditated and watched this...









