Anxiety Help

Current, useful information about anxiety disorders and their treatment.

by Jason Eric Schiffman, MD, MA, MBA

Anti-Anxiety Medications Explained

Americans' use of anti-anxiety medications has increased dramatically over the past decade, and while medications can play an important role in the treatment of anxiety disorders, they are not risk free and in some cases, may exacerbate the problem. Read More

Panic Attacks: What They Are and How to Stop Them

While most people have heard of panic attacks, those who have never had one may have a difficult time appreciating what terrifying experiences they can be. A full-blown panic attack is not just a strong feeling of anxiety but rather an explosion of terror that the brain reserves for only the most horrifying events. Read More