Answers to Appetite

Integrative and natural therapies for disordered eating

Amino Acids: Why Don’t I Have Enough?

If you continually fight cravings for sweet and starchy foods, your appetite might be out of control because you’re low in certain brain chemicals. You may not have enough of the brain chemicals that are made from amino acids to make you feel emotionally strong and satisfied. Discover why so many people are deficient in amino acids. Read More


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James M. Greenblatt, M.D., a dually certified child and adult psychiatrist, is a pioneer in integrative medicine. His latest book is The Breakthrough Depression Solution.


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