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As a life-saving alarm system, pain keeps us focused on distress, for the purpose of relieving it. Pain motivates behavior that will help heal, repair, or improve. A pain in your foot, for example, will motivate you to take the rock off it, get more comfortable shoes, soak it in a tub of warm water, or visit a podiatrist. Read More
How to heal?
Hi Steven,
Very nice article.
can you pls clarify the below statement, you mentioned in the article, with an example.
"Painful emotions have a self-healing and self-correcting component"
It would be great, if you could give more details on HEALING part.
Thank you,
Kiran
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