- Home
- Find a Therapist
- Topic Streams
- Get Help
Mental Health
Addiction
ADHD
Anxiety
Asperger's
Autism
Bipolar Disorder
Depression
Eating Disorders
Insomnia
OCDPersonality
Passive Aggression
Personality
ShynessPersonal Growth
Happiness
Goal Setting
Positive PsychologyRelationships
Low Sexual Desire
Relationships
SexEmotion Management
Anger
Procrastination
StressFamily Life
Adolescents
Child Development
Elder Care
Parenting
SiblingsRecently Diagnosed?
Diagnosis Dictionary
- Magazine
- Tests
- Psych Basics
- Experts
At least a couple of times a year, I get asked by members of the press why anger management techniques don't work. (Actually, they can work on a temporary basis, if you remember to do them when you're angry. I'll get to why you're not likely to remember them in a bit.) The more important point is that anger does not need to be managed; rather, the sense of vulnerability that causes must be reduced. Read More
I think this post is a great
I think this post is a great introduction to and overview of your approach.
Would you mind if I created a google group focused on your work? I understand if you'd rather not, since there is a risk of the group distorting the clarity of your tools and approach. I'm not entirely sure if it's a good idea--I'd just like to help disseminate it. I think it's so important and I have yet to see anything as effective, from my perspective.
Post new comment