Anger in the Age of Entitlement

Cleaning up emotional pollution.
Steven Stosny, Ph.D., treats people for anger and relationship problems. Recent books: How to Improve your Marriage without Talking about It, and Love Without Hurt. See full bio

The fear-shame dynamic

She's afraid that I'm ashamed; I'm ashamed that she's afraid.

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Fortunately, connection soothes both fear and shame, and greatly eases negotiation about behaviors. Connected, couples can solve problems. Disconnected, they will get lost in torrents of resentment and anger caused by their fear and shame.

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