As a practicing psychiatrist and wellness coach, most people would think that I am a blank slate without thoughts, feelings, or expression during sessions. Those who know me well and who have worked with me for years have no doubts that I have strong opinions and that I will also act in my client’s or patient’s best interest.
While practicing therapists are trained to remain objective as they assist their patient or client without bringing their own issues into the session, a seasoned therapist will skillfully keep their own ideas out of the equation. The therapist may help their client through a clarifying process so that they can better understand their own feelings, their own thoughts and their own actions.
At the same time, many think there is no judgment on our end. While it is true that our job is not to judge our clients or patients, as people we judge their actions and the impact of their actions all the time. For example: we may point out the dynamics behind their constant arguing with their spouse, their overspending in unnecessary things or their frustration with their children. We judge a situation in which we objectively evaluate the presence of severe signs of depression and assess whether or not our patient is at risk of hurting themselves or others. We also judge a situation where we would make recommendations for treatment, discharge or hospitalization. Knowledge and years of experience will hopefully help us make the best decisions in exerting our best judgment.

















