Do you panic when you think about getting in front of a bunch of people? Whether it's a conference speech, a wedding toast, or a sport competition, sweaty palms and shaky knees are commonplace. Here are a few practical tips to overcome stage anxiety.

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Anxiety

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Stage Fright Blogs

  • Robert Leahy

    Anxiety Files

    Simple and powerful techniques for coping with anxiety and worry.
  • Harriet Lerner, Ph.D.

    The Dance of Connection

    Rescuing women and men from the quicksand of difficult relationships.
  • The Narcissus in All of Us

    Reflections on the self, personality, and what makes you, "you."
  • Joshua Gowin

    You, Illuminated

    Commonsense explanations of neuroscience.
  • The Image Professor

    Where the Visual, Verbal, & Behavioral Get Graded
  • Bakari Akil II, Ph.D.

    Communication Central

    How communication with others--and ourselves--leads to success.

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