All About Self-Control

Self-control separates us from our ancient ancestors and the rest of the animal kingdom, thanks to our large prefrontal cortices. Rather than responding to immediate impulses, we can plan, we can evaluate alternative actions, and we can refrain from doing things we'll regret. We can also take advantage of these innately human abilities by developing wisdom and willpower.


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Self-Control Tests

Anger Test - Abridged

Is your temper under control?

Locus of Control

Are you taking charge of your life?

Procrastination - Abridged

How putting off tomorrow impacts your life.

Setting Goals

Are you closer to your dreams, or lost in frustration?

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.

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