- Home
- Find a Therapist
- Topics
- Tests
- Magazine
- Psych Basics
- Blogs
- Diagnosis Dictionary
Resilience
Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have identified some of the factors that make someone resilient, among them a positive attitude, optimism, the ability to regulate emotions, and the ability to see failure as a form of helpful feedback. Even after a misfortune, blessed with such an outlook, resilient people are able to change course and soldier on.
Resilience Tests
The Latest on Resilience
On Earthquakes, "Expert Companions", and Post Traumatic Growth
by Lizzie Simon
"What's wrong is that I've died...the old me is dead."
by Karen Sosnoski, Ph.D.
"I will never be perfect" became my mantra.
by Karen Sosnoski, Ph.D.
Helping my kids deal with their grandma's death.
by Sarah E. Ludwig
Rebound: Time heals, but a new relationship is quicker
by Jeremy Sherman, Ph.D.
Filling your nest, but how full?
by Susan Newman, Ph.D.
One students experience with depression and treatment.
by Eva Ritvo, M.D.
Turn Challenge into Positive Growth
by Angie LeVan
“I think I can” is more than a clichéd, feel-good maxim.
by Angie LeVan
Resilience Blogs
-
Bouncing Back
The Art (and Science) of Resilience.By Karen Salmansohn -
The Resilient Life
Living a meaningful and compassionate lifeBy Robert Wicks -
The Simple Life
How to live an authentic life.By Gigi Vorgan -
Hope Today
Understanding and strengthening our most important virtue.By Anthony Scioli, Ph.D. -
One True Thing
Life's questions, big and small.By Jennifer Haupt
Current Issue
Heartbreak and Home Runs: The Power of First Experiences
How early life experiences shape our character.












