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Gratitude Is a Choice

Are you thankful enough?

Positive Psychology

What Is Positive Psychology?

Positive psychology is the study of happiness. Psychology traditionally focused on dysfunction: people with mental illness or other psychological problems and how to treat them. Positive psychology, in contrast, is a relatively new field that examines how ordinary people can become happier and more fulfilled.



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Positive Psychology Tests

Happiness Quiz

How content are you?

Current Issue

Just Say It

When and how should we open up to loved ones?

Happiness Blogs

  • Ryan T. Howell, Ph.D.

    Can't Buy Happiness?

    Money, personality, and well-being
  • Todd Kashdan

    Curious?

    Discovering and creating a life that matters.
  • Ethical Wisdom

    The examined life.
  • Feeling It

    Emotional expertise for happiness and success
  • Paul Dolan Ph.D.,

    Happiness by Design

    Increasing Personal Happiness by Changing What You Do, Not How You Think
  • Alex Lickerman, M.D.

    Happiness in this World

    Reflections of a Buddhist physician
  • Juliana Breines

    In Love and War

    Rethinking the way we treat ourselves.
  • Joseph T. Hallinan

    Kidding Ourselves

    The hidden power of self-deception