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Gratitude Is a Choice

Are you thankful enough?

Positive Psychology

What Is Positive Psychology?

Positive psychology is the study of happiness. Psychology traditionally focused on dysfunction: people with mental illness or other psychological problems and how to treat them. Positive psychology, in contrast, is a relatively new field that examines how ordinary people can become happier and more fulfilled.



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Positive Psychology Tests

Happiness Quiz

How content are you?

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.

Happiness Blogs

  • Peter Lambrou, Ph.D.

    Codes to Joy

    Unlocking your natural states of happiness
  • Todd Kashdan

    Curious?

    Discovering and creating a life that matters.
  • Ethical Wisdom

    The examined life.
  • Feeling It

    Emotional expertise for happiness and success
  • Jamie Long, Psy.D.

    Finding Cloud9

    Musings on discovering happiness
  • Michelle McQuaid

    From Functioning to Flourishing

    Tested, practical strategies for health, happiness, and success at work
  • Paul Dolan Ph.D.,

    Happiness by Design

    Increasing Personal Happiness by Changing What You Do, Not How You Think
  • Alex Lickerman, M.D.

    Happiness in this World

    Reflections of a Buddhist physician