The Art of Happiness

Research on how to increase positive moods and capitalize on your strengths has proliferated in recent years, thanks to the positive psychology movement, and has shed light on ongoing insights into personality, mood, and cognition. Not everyone is born with a sunny disposition, but experts agree we can all learn how to bring more meaning and satisfaction into our lives.



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Happiness Tests

Happiness Quiz

How content are you?

What's Your Personality Type?

Understand your behavior and up your satisfaction.

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Love & Lust

Who says marriage is where desire goes to die?

Happiness Blogs

  • Ryan T. Howell, Ph.D.

    Can't Buy Happiness?

    Money, personality, and well-being
  • Peter Lambrou, Ph.D.

    Codes to Joy

    Unlocking your natural states of happiness
  • Todd Kashdan

    Curious?

    Discovering and creating a life that matters.
  • Ethical Wisdom

    The examined life.
  • Feeling It

    Emotional expertise for happiness and success
  • Jamie Long, Psy.D.

    Finding Cloud9

    Musings on discovering happiness
  • Alex Lickerman, M.D.

    Happiness in this World

    Reflections of a Buddhist physician
  • Sonja Lyubomirsky

    How of Happiness

    The scientific pursuit of happiness