Emotional Intelligence

Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills:

  1. emotional awareness, including the ability to identify your own emotions and those of others;
  2. the ability to harness emotions and apply them to tasks like thinking and problems solving;
  3. the ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person.

Emotional Intelligence Tests

Emotional IQ

Rate your emotional intelligence.

Emotional IQ - Short

Rate your emotional intelligence.

Emotional Intelligence Blogs

  • Raphael Cushnir

    Emotional Connection

    Sharpen your emotional intelligence and increase your present moment awareness.
  • Barton Goldsmith, Ph.D.

    Emotional Fitness

    Harness the power of emotion to deepen your love with your partner, become more successful at work, and more.

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