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Willow Lawson
Wine protects against diseases of the heart and brain, but it may be that wine drinkers just lead a healthier life.
People who dine on fish are not only happier, but they tend to have more pleasant personalities than people who don't eat seafood. Try our very own salmon recipe and start your omega-3 rich diet now.
Next time you make your favorite breakfast recipe, turn to whole grain.
Apples and apple juice contain antioxidants that protect cells throughout the body, particularly the brain and heart.
When you're faced with something new or thrilling, the brain's pleasure centers get fired up. When you shop, everything you see is new.
Obese adults are twice as likely to develop dementia later in life verses their thin counterparts.
A will is a compromise—not a report card. How to deal with divvying up the goods.
What's "in" on your grocery list. Also, how to diagnose and control Celiac disease.
Antioxidants in cranberry extract may lower the risk of stroke, heart disease and cancer.
Autism is not linked to mercury.
A high-fat, low-carb diet is one of the best ways to reduce seizures. But, if used for more than two years, the diet has been shown to raise cholesterol to an unhealthy level.
B vitamins may ward off depression and other mental problems, as
well as maintain good mood.
Finding relief in wide open spaces. Playing outdoors may curb the disorder.
Losses that involve lower self-esteem are more likely to lead to depression than a loss such as a death of a loved one.
Encouragement from your partner is a good indicator of how your relationship is going.
B vitamins may ward off depression and other mental health problems.
Hoping to extend his lifespan through the extreme Calorie Restriction diet, one man finds serenity and bliss.
Watching combat on live TV can build anxiety.
Coffee Drinkers have lower rates of Type 2 Diabetes.
Beans, oatmeal and whole wheat, the slow carbs, raise blood sugar
gradually and provide the continuous energy you need.
