Authors

Richard A. Lovett

Jog Your Brain
Exercise can stimulate creativity that lasts for hours. It's as simple as going for a run, bike ride or swim.
The Sugar-Coated Truth
People believe candied, buttered or salted foods have fewer vitamins than their non augmented counterparts. Research shows each food contains the same amount of vitamins.
A Deeper Sleep
Areas of the brain associated with spatial orientation may sleep more heavily at night if stimulated during the day.
Brawn for the Brain
Research finds creatine can improve memory retention and problem-solving skills.
Altruism: Meet Your (Kidney) Match
You can pay bills, buy books, meet friends and even lovers online. Now, you can also donate your kidney to web-surfing strangers.
Genes and Fear

Do we have nothing to fear but a gene itself?

Fighting Flight Fatigue

Overcoming jet lag with pills, sunglasses, and exercise.

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Everyday Creativity

How to start living creatively and reap the benefits.