Authors

Randy Blaun

It's all coming back to me now
Highlights citicoline, a drug which may not only halt stroke cascade but may also protect and repair brain cell membranes. Information on the study conducted by Richard Wurtman of the Massachusetts Institute of Technology; Functions of citicoline.
The keen, lean fat
Focuses on conjugated linoleic acid (CLA), a fatty acid found naturally in minute amounts in beef and dairy fats. Details on the study headed by Michael Pariza of the University of Wisconsin-Madison; How CLA may prevent atherosclerosis, a disease in which cholesterol plaques block the flow of blood.
How to Eat Smart

What you eat affects your brain. While the foods we eat have measurable effects on the body's performance, they may prove to have an even more critical influence on how the brain handles its tasks.

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