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Katie Gilbert
Obsessively checking your e-mail inbox will just make you crazy.
You can put up a good fight against aging and dementia just by eating colorful fruits and vegetables.
The tone you use can go way beyond words—voices don't lie.
Amid the masseuses and lavender scent, an experience in spa dentistry may make you wonder why you ever hated the dentist in the first place.
Consistency is key in keeping a healthy sleep schedule. There's a best time for you to eat, exercise, and more.
Beating addiction may take an extra nudge from the chiropractor.
How to be persuasive with a gentle touch. Knowing how to get what you want will make you more savvy.
The ancient treatment, acupressure, may be worth a try in controlling nausea.
For the most common form of arthritis, acupuncture may be the answer.
The best way to convey a solid image of yourself right off the bat, is with a solid handshake.
Discover the meaning in your family's holiday traditions before they zap your holiday cheer.
Book reviews on the first year of fatherhood, a scientific manual of the orgasm, how dangerous a solo odyssey can be for the mentally ill and how your brain may only let you see what you want to see.
The emotional side of cell phones, church-going couples stay strong, Rover needs friends and the origins of fair hair.
Science is showing that lavender's calming effects are more than folklore.
Is there a right way or wrong way to commemorate devastation? Katrina survivors remember one year later.
Give your immune system a leg up through chiropractic care.
Getting in sync with your body clock. Make the clock work for you whether you're an early bird or a night owl.
You can trust your gut and judge your health better than your doctor.
Take our quiz and find out your true sleep identity. Here are the tips to manage your time.
Healing from trauma may be swiftest when it's not all about you.
