Hara Estroff Marano

Focuses on the changes in the periodical 'Psychology Today.' Expansion of the coverage of the periodical; Creativity of the periodical.
Fast facts on exercise and vitamins, snacking, women and love.
It all comes down to lifestyle. Exercise may be especially critical for those with depression.
A diet that lacks omega-3 fatty acids can lead to depression and heart disease.
Performance psychologist John Eliot describes the characteristics found in overachievers. And timid or conservative behavior doesn't enter the discussion.
There is no substitute for gathering information about any task or situation before us. But neither should we be afraid of not knowing every reason why we feel the way we do in every situation.
Love isn't all you need in most relationships. Tips from the animal world on keys to a healthy life together.
Hara Estroff Marano gives advice on the issues behind a non-reciprocating partner.
Hara Estroff Marano gives advice on whether a woman should reconcile with her husband who brings out the worst in her.
Intense exercise may curb your sweet tooth and boost immunity.
One wakes up with zest, the other is mired in pessimism.
Is sex a losing proposition?
Vitamin B3, commonly known as niacin, may protect against Alzheimer's disease and aging.
Overinvolved parents may be hurting the psychological development of college students.
Despite what we've thought for years, some sugars are actually good for your health.
What builds a great love affair? It's more than romance. Cultivating affection takes devotion, friendship and commitment.
The health of the brain depends not only on how much (or little) fat you eat but on what kind of fat. Mental performance requires the fat found in fish, known as omega-3 fatty acids.
Discusses SSRIs and other depression medication for kids and possible long-term effects.
Advice Q&A with PT editor at large Hara Estroff Marano: Why can't this man get a date?
It took two years and more than a million dollars in group therapy for the macho icons of hard rock to save their band Metallica. But first they had to save themselves.

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