Authors

Erika Casriel

Confidence: Stepping Out

You're not alone in shunning center stage—shyness and social anxiety are as natural as breathing. But doing advance prep for a party or taking small social risks can lead to breakthroughs in confidence. Here's how to relish even the brightest of spotlights.

Shedding Shyness

The ability to captivate and charm others in any social setting is new territory for the shy. Here's a few tips on how to stand out at a party, make a good first impression, captivate an audience, approach a love interest, and get more respect at work.