Authors

Amy Maxmen

Keen Cuisine: The Sandman Dineth
Eating right helps you sleep, which helps you eat right, which helps you sleep...
PT Recipe: A Grain of Truth
Rise, shine, and stay bright with barley.
Diagnosis: Pills, With a Side of Therapy
Mixing talk therapy with meds is a good prescription for bipolar disorder.
Mind Your Body: Beating a Retreat
A connection between inflammation and isolation.
Secret Shame
Do you fear what others think of you? How shame can hurt your health.
Beauty Beat: Saving Face
How skin sags: A new wrinkle in gravity's pull.

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