Rejection hurts. There's no way around it. And it paves the path to depression. But here's a bit of vital information everyone should know that could save much anguish. Studies of children -- this is just as applicable to adults -- show that rebuffs are as much a fact of life for the socially popular as for those less well-liked. The difference is how they deal with rejection. The popular kids don't place blame on others or on something lacking in themselves. They pick themselves up, dust themselves off and turn a negative response into a counterproposal: "Well then, let's get together tomorrow." People who know that rebuffs are expectable and that failure is remediable -- that it results from lack of effort or situational factors and not personal inadequacy -- are not debilitated by setbacks. They focus on maintaining contact with peers. They persist, but not intrusively, and they generate alternative suggestions. So with this bit of knowledge to both cushion your experience and encourage you on, keep at it. Just make sure that your bids for companionship and for joining others do not make undue demands; position yourself in relation to others' needs and in keeping with the flow of general activity, rather than changing the direction of activity or imposing something of interest only to you.
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