Advice: Loss and Love

Loss and Love My wife and I have been married for eight years and have three great kids. I lost my mom five years ago and two younger brothers last year. I used to be a fun loving person and could make my wife laugh no matter the situation. I used to give off this energy that would make people want to be around me. I just don't know how to be that man I once was and this is tearing apart not only me but my marriage and my relationships with the children. I don't want to lose my wife and kids over something I could possibly control. Dilemma

You have experienced a great deal of loss in the past few years, and it takes time, probably more than you imagine, to absorb the sadness, make peace with the loss, and restructure your life to provide new sources of closeness and emotional support. There is a kind of security that is lost especially when a parent dies. Unless you have allowed yourself ample opportunity to feel the sadness in your own way, you are probably still privately mourning these losses.

What you describe sounds like some degree of clinical depression, and mood disorders are most commonly set in motion by loss. You lost three people who provided not only closeness and familiarity but most likely emotional support. They’re not there for you now, compounding the loss. The truth is, the death of loved ones tends to awaken the memory of all kinds of experience of loss. It’s just the way the mind works.

Further, he loss of younger siblings can be not only sad but threatening. It raises fears about one’s own mortality. How fortunate you are to have a good marriage. That should give you the protective cocoon for confiding your innermost thoughts to your wife, your sadnesses and fears. If you don’t create the opportunity to mourn these losses fully now, you will be mourning them for the rest of your life.

From Old Friends to New Lovers I am 34 years old and currently in the middle of a divorce. A week after I received my divorce papers I ran into my best friend's brother, whom I have known for over 20 years. We were drinking and talking, one thing led to another and he ended up staying over. Over the past few years there were a few times something could of happened between us, but did not. An attraction has always been there, and we have since spent more time together. Did I make a mistake sleeping with him so quickly, and can there be anything but a physical attraction? Should I say anything to my best friend? I feel like I am being dishonest. Lost in Kentucky

There’s no compelling reason to tell your best friend at this point, unless, of course, she asks. But it would be good to have a chat about the situation and your discomfort with Brother Boy, because he may have already let her know. At the very least, two perspectives on the issue are better than one, and a discussion will give you a good glimpse of his character as well as possible insights on how to proceed. In addition, you need to ask yourself exactly why are you feeling discomfort? Do you want a more serious relationship with Brother Boy? You have known him for a while; does he have genuine affection for you and demonstrate it in other ways than taking off your clothes? Or do you feel he is taking advantage of emotional neediness on your part? If the answer is yes or even maybe, you can tell him that you like his company but you’re concerned that the relationship got started on the right foot and you’d like to take it slow for a while. His response will give you all the answers you need.

Tags: advice, ample opportunity, closeness, death, dilemma, divorce, emotional support, Fears, innermost thoughts, laugh, loving person, old friends, protective cocoon, relationships, rest of your life, younger brothers, younger siblings

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