Depression at Work

Depression is a major mental health issue in America. But it is also, increasingly, a major workplace issue. A landmark 2003 study draws the sobering conclusion that depression costs employers $44 billion a year in lost productivity alone. Those are strictly indirect costs; they don’t even begin to reflect medical costs.

The vast majority of that $44 billion loss in productivity comes not from absenteeism due to the disorder. It’s the product of so-called presenteeism, the many people with depression showing up for work but not functioning at anywhere near full capacity—failing to return phone calls, turning in poor-quality work, missing deadlines altogether, not following up on new business leads, being paralyzed with indecision, inability to face work at all, coming in late, leaving early, or not even returning from lunch, difficulty getting along with coworkers, withdrawing from the social environment at work.

Absenteeism, presenteeism, $44 billion—these are all abstractions. Depression, however, always wears a human face—the face of Mary Jo West, for example. A broadcast journalist, West became the first TV anchorwoman in Phoenix, in 1976. She produced award-winning features. She was a celebrity around town, instantly recognizable to everyone. Within a year, the pressure of breaking barriers along with her perfectionist professionalism collided with a deep vein of vulnerability.

West’s story is perhaps unusual because of the visibility. But in many ways it is business at its most usual. Depression affects 5 million American working women—21 percent of women in the workplace.

Shortly after college, I began working for KOOL Television, a CBS affiliate that was the number one station in Phoenix. In 1976, the longtime solo anchor—who had one of the highest ratings in the country, because his time slot was right after Walter Cronkite—was suddenly told that this young blonde woman was going to sit next to him. There was hell for me to pay. He made my life difficult. For six years I sat next to a man who despised my being next to him. At an anniversary party a couple of months ago he even admitted, “I didn’t need her; I had a fifty share!” I don’t think he ever got over it. But when I left, he said goodbye to me on the air: “This is the hardest-working person I’ve ever met, and she’s earned my respect.”

I was very visible. When Arizona State University did a survey asking: “What person do you trust most in TV news?” Walter Cronkite came in first, and I came in second. I was so proud of that, because I was everywhere, doing a lot of groundbreaking work. I did a series on rape in which my co-anchor didn’t even want to say the word, because he didn’t like it. I actually went into a prison and interviewed rapists, something that had never been done before. I did the first series on incest, the first on domestic violence.

In 1980, satellite technology evolved to the point where a local anchor could cover a national story and send back reports. I was sent with a cameraperson to the Democratic Convention in Detroit. That was exciting. But because the station was trying to get the biggest bang for its buck, I was asked to feed reports to KOOL radio as well as to KOOL TV several times a day, including late at night and early in the morning. I was working against a three-hour time difference. The only way to get everything done was not sleep.

Perhaps another person in a different mindset might have said this was a little too much. But I didn’t know how to tell them no. And then the same thing repeated itself two weeks later when we went to Madison Square Garden in New York, when Reagan was anointed.

Terrible things happen as a result of sleep deprivation. It kicked off the only episode of mania I ever had. It was a nightmare. I got back to Phoenix, left my husband and lived in the Biltmore Hotel. From September through November, I was a totally different person in a totally different lifestyle. It was frightening, not only for me but for my colleagues. I went from being this girl from Georgia who was very Baptist to a kind of wild woman. I bought another house. Sometimes I was driving around at 4 a.m. and getting to see a whole other side of Phoenix. I remember meeting new friends at 4 am at a coffee shop.

To this day, when I run into people who were in my life during that time, I feel great shame. The other day, a woman said, “Mary Jo, I remember you were kind of living out of your car, we were riding at 1,000 miles an hour, you opened up your trunk and there were all these clothes there. We just didn’t know what to do with you. We’re just so glad you survived.”

At the same time I was anchoring three newscasts a day. When the red light went on, I was totally professional. The mania gave me energy and ideas, some of which were good and some of which were off the wall. I was having delusions. I had done a series with the Air Force. I thought they were spying on me. My work in some ways was suffering. I remember putting together a behind-the-scenes piece on the Democratic convention. Afterward, the producer was embarrassed; it was too personal.

Tags: antidepressants, depression, productivity, shock treatment, workabstractions, anchorwoman, breaking barriers, broadcast journalist, cbs affiliate, deep vein, face the face, first tv, getting along with coworkers, human face, indecision, indirect costs, medical costs, mental health issue, quality work, social environment, women in the workplace, work absenteeism, working women, workplace issue

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