Along with taking your blood pressure, a quick mental health screen may soon become part of your physician's routine. A test known as the Mental Health Index-5 (MHI-5) is accurate and simple enough to be included in the standard check-up, finds recent research from Texas A&M University.
In the study, 591 patients ranging in age from 18 to 86 agreed to take the MHI-5 during their check-up. Of those deemed 'at-risk' by the test, 82 percent turned out to have major depression or a panic disorder upon further clinical examination. Study author and psychologist Mary Meagher also notes that the MHI-5 was very accurate in ruling out those who did not have a disorder.
Most visits to the doctor last 15 minutes or less. But the MHI-5 can be filled out quickly--in the waiting room or even while the nurse is taking vital signs. The five-question index measures anxiety, depression, loss of behavioral control and psychological well-being.















