Depression is not just a medical matter. It's a family one,
too.
The behaviors and mood of a depressed person affect the whole
family. There's the irritability, which sets off conflicts and derails
family dynamics. The negative thought patterns, which become a prism of
pessimism for everyone. The withdrawal that literally disrupts
relationships and breeds wholesale feelings of rejection. There are major
responsibilities that get displaced. There is a general burden of
stress.
And yet, families can be major forces of care, comfort, even cure.
They are crucial to proper recognition and treatment of the disorder, not
just at the beginning but throughout. They are the de facto caregivers,
willingly or not. They contribute powerfully to the emotional atmosphere
the depressed person inhabits, and so can be agents of recovery. Or
not.
Yes, depression has a huge impact on families. And families have a
huge impact on depression.
Nassir Ghaemi, assistant professor of psychiatry at Harvard,
contends it's not even desirable to make the correct diagnosis of
depression without the family. For one thing, many people—particularly
those at either end of the age spectrum and those with medical conditions—don't realize they are depressed or may attribute symptoms to other
things. The perspective of family members is useful.
But it's downright essential for prescribing. "To treat
any depression accurately, you have to know whether it is unipolar or
bipolar—in other words, whether the person has been manic in the past,"
says Ghaemi. "Our research shows that 50 percent of patients are not even
aware they are manic when experiencing mania. Family members recognize
manic symptoms twice as often."
Then there's the need for continuing diagnosis, because one episode
of depression doesn't eliminate the possibility that mania will develop,
especially in persons under 30. Bipolar disorder typically begins with a
depressive episode, and the average age of onset is 19. But a first manic
episode does not occur until age 25, on average.
The younger the patient, the greater the risk they will end up
having bipolar disorder. Standard antidepressants could precipitate
mania. In those cases, Ghaemi considers it essential to warn patients
and family about manic symptoms. Even in established cases of bipolar
disorder managed with mood stabilizers, the Harvard psychiatrist
considers family members indispensable for the early recognition of manic
symptoms.
When prospective patients first call for an evaluation, Ghaemi
asks that they bring in a family member. "Then I ask the family to feel
free to call me any time the patient is developing mood symptoms of any
variety."
Confidentiality is not a problem. "There's no confidentiality
constraints against my ear being open," says Ghaemi. "I can't say
anything, but I can listen to what they say."
What's more, the attitude of family toward medications prescribed
can spell the difference between compliance and continuing illness. If
family members are not on the side of treatment, Ghaemi teaches
patients to cope with that. Ideally, a family supports the treatment
plan, reminding the patient to take medication.
Julie Totten knows how much of a family matter depression is. She
learned the hard way, having grown up—perhaps too quickly—in a
household ravaged by depression.
To spare others the pain she endured as a sister and daughter of
undiagnosed depression, she has established an organization dedicated to
helping families recognize the disorder and motivating them to seek and
manage treatment.
Families for Depression Awareness (familyaware.org) urges
family members to show they care, because depressed people feel isolated
in their pain and hopelessness. "Depression often divides families," says
Totten. Some people don't understand it and want to run far from
it.
"Others do everything in their power to get a person well,
including hunting out magic cures." Ultimately, she says, "they realize
there's no such thing. And they feel cheated. Depression has to be
managed."
No one disputes the need for treatment of the depression.
Psychologist David Miklowitz, goes one step further. He has
developed a treatment targeting the family, on the grounds that family
dynamics affect the outcome of mood conditions.
Research shows that the course of the illness is worsened by
"expressed emotion," a measure of attitudes expressed by a caregiver
relative to a psychiatrically ill patient. It consists of criticism,
hostility and emotional over-involvement. An atmosphere of high expressed
emotion multiplies the chance of relapse two to three times, reports
Miklowitz, professor of psychology at the University of Colorado.
Expressed emotion usually sets up a conflictual relationship
between patient and relative. And that has biological effects. "Patients
become hyperaroused," explains Miklowitz. "Imaging studies show that
fear centers are activated in the brain when depression-susceptible
people hear a family member criticizing them."
Expressed emotion "seems to impair the maximal benefit of
medications," adds Harvard's Ghaemi. "Part of the problem is
medications work best for symptoms. They don't necessarily work best for
recovery of function. Complete functional recovery occurs in about 50% of
unipolar patients and in about a third of bipolar patients. Patients seem
to do better with interventions geared toward family issues."
Tags:
age spectrum,
assistant professor,
conflicts,
copy,
correct diagnosis,
depressed person,
depression,
diagnosis of depression,
emotional atmosphere,
Families for Depression Awareness,
family,
family members,
mania,
manic symptoms,
medical conditions,
medical matter,
prism,
proper recognition,
thought patterns