eDiets.com
Probably the most detailed diet site on the Internal, eDiets is
packed with personalized programs that make sincere efforts to avoid
conflicts with religious or other dietary restrictions. News updates on
fitness, health and nutrition from reliable sources help even the
seasoned dieter stay informed. Online coaches and dietitians are also
available 24 hours a day for chatroom exchanges, and there's even a
hotline and live teleconferencing options that provide one-on-one instant
support.
WeightWatchers.com
Designed by the experts at Weight Watchers, this site emphasizes
the importance of one's overall well-being throughout the dieting
process. Dieters can record their progress and relate firsthand
experiences in personal e-journals, and message boards are designed to
address issues such as stress-related eating or plateaued weight loss.
Members can also create individual Web pages; and for those feeling
overwhelmed, "panic" button on every page leads to coping mechanisms for
stress.
JennyCraig.com
Because Jenny Craig's two major dieting programs require direct
contact--one involving group meetings and the other entailing telephone
consultation--the company's Web site is primarily devoted to member
support and information. Here, dieters can find tips for staying on the
right track, reducing stress and improving fitness and lifestyle balance.
There are also inspirational success stories, a daily chat room and
24-hour message boards.
Dietsmart.com
The major focus of this site is its 24-hour online community, which
encompasses chat options, recipe databases, mentor programs and the
latest tips for optimal health. The site takes a three-pronged approach
that includes daily meal plans, progress reports and motivational
support. And because the program is focused on an individual's specific
goals, lifestyle and body chemistry, dieters have direct access to online
counselors who offer private and personalized moral support and answers
to your questions.
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