eDiets.com
Probably the most detailed diet site on the Internal, eDiets is packed with personalized programs that make sincere efforts to avoid conflicts with religious or other dietary restrictions. News updates on fitness, health and nutrition from reliable sources help even the seasoned dieter stay informed. Online coaches and dietitians are also available 24 hours a day for chatroom exchanges, and there's even a hotline and live teleconferencing options that provide one-on-one instant support.
WeightWatchers.com
Designed by the experts at Weight Watchers, this site emphasizes the importance of one's overall well-being throughout the dieting process. Dieters can record their progress and relate firsthand experiences in personal e-journals, and message boards are designed to address issues such as stress-related eating or plateaued weight loss. Members can also create individual Web pages; and for those feeling overwhelmed, "panic" button on every page leads to coping mechanisms for stress.
