Ask Dr. E

Answers to your questions about crushes, raisingchildren, incest, anxiety and more,

Dear Dr. E,

I always get crushes on older men, and I'm afraid this is going to get me into real trouble some day. How can I change this?

G, Maine

Dear G,

Your reference to "trouble" suggests that you're very young or that you're yearning for married men. Fantasies like this are normal and common, but the consequences of acting on such fantasies can be severe. If your concerns persist, try talking about your feelings with a counselor or peers. Be sure to think twice before you act.

Dear Dr. E,

My best friend recently told me that she engages in sexual activity with her older brother. Is this normal?

C. Sydney, Australia

Dear C,

This kind of behavior is called incest. It's forbidden in every culture on Earth, and perhaps for that reason alone, people who engage in it often suffer severe emotional damage. Because children conceived by siblings are often physically abnormal, we're probably programmed by our genes to abhor sexual contact with close relatives. Urge your friend to get professional help.

Dear Dr. E,

When I get a new job, I get very nervous and have an anxiety attack. I usually quit after the first day. I'm out of work and don't know what to do. How can I deal with my anxiety?

A, Fair Haven, Michigan

Dear A,

Millions of Americans struggle with unwanted anxiety. You might be able to overcome your problem by learning techniques of stress-management and relaxation. You might also benefit from a class of medications that treat anxiety called "anxiolytics." You can get more information about anxiety and its treatments at www.adaa.org, the Web site of the Anxiety Disorders Association of America. The Association for the Advancement of Behavior Therapy (www.aabt.org) can help you find therapists who can teach you to relax.

Dear Dr. E,

What's the difference between a sociopath and a psychopath?

MJ, Birmingham, England

Dear MJ,

No difference. The official term, by the way, is actually "antisocial personality disorder"

Dear Dr. E,

Are there any long-term effects of spanking a child?

D, Fredericksburg, Pennsylvania

Dear D,

Severe physical punishment can have lasting effects, but millions of adults were spanked as children and have suffered no obvious long-term damage. As long as spanking is done in moderation, it's probably a safe parenting technique. There are also dozens of positive alternatives to punishment, which parents should make an effort to master. Books like Glenn Latham's The Power of Positive Parenting (P&T Ink, 1994) can get you started.

Dear Dr. E,

I have a six-year-old son and recently gave birth to a daughter. I don't feel the same about my daughter as I do about my son. I had a troubled pregnancy, but I don't think I should hold this against my child. Please advise me.

A, Albany, New York

Dear A,

The pregnancy might play a role in how you're feeling, but there might be other factors as well. The fact is that parents don't always feel the same way about each of their children, and feelings toward each child tend to change over time. A few years from now-seven, I'd wager, when your son becomes a teenager--you might find yourself favoring your daughter!

Dear Dr. E,

How does day care affect child development?

M, Brownsberg, Indiana

Dear M,

Research suggests that quality day care is as beneficial for kids as good parenting. After all, abuse and neglect can occur in both day-care settings and homes; neither setting is inherently perfect. Children need love, attention and a certain measure of discipline. Good day-care environments can provide all these elements.

Tags: adaa, anxiety attack, anxiety disorders, anxiety disorders association, anxiety disorders association of america, association for the advancement of behavior therapy, emotional damage, fair haven michigan, fantasies, incest, new job, older men, sexual activity, sexual contact, stress management, sydney australia

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