Why We're So FAT

The evidence of ambivalence, or worse, about eating among American women is abundant. In a questionnaire given to American college students on six different campuses nationwide, Rebecca Bauer, Dana Catanese, and I found that an average of 71% of females thought their thighs were too fat, and 13% admitted that they would be embarrassed to buy (that is correct: buy) a chocolate bar at a store. More so, ironically, than to buy a condom!

Stimulated by all these differences, the "French paradox" and the "American dilemma," my colleagues Claude Fischler in France and Sumio Imada in Japan, and my students Allison Sarubin and Amy Wrzesniewski, set out to measure the differences in attitudes toward eating, diet and health in four countries: the United States, France, Flemish Belgium and Japan.

In each country we sampled both college students and adults waiting in airports and train stations. We asked about the importance of food in life, beliefs about diet and health, food choices, and modes of thinking about food. I will focus on our analysis of the French-American contrast. It suggests several factors that constitute the culturally distinct relationships to food.

We gave subjects a choice of a one week vacation of luxury accommodations with average food or average accommodations with excellent food, both at the same price. Americans choose the better food alternative almost half as often (42%) as the French (86%). We find that in general, food brings to mind, in the French, the experience of eating, while for Americans, it is more likely to conjure thoughts of calories, nutrients, or the effects of food on the body.

It is particularly ironic that although the Americans do much more worrying about food and health, and consume a much higher proportion of foods that have been modified to reduce fat, a substantially larger percent of the French (74%) see themselves as healthy eaters than do the Americans (34%).

In all four cultures studied, women have a more negative attitude toward food than men. It can not simply be attributed to greater concern among women about weight and appearance; after all, we also see a more negative attitude among women regarding factors affecting the food-health link as well as the food-appearance link. The most extreme contrast exists between the American female and the French male: she is troubled by food, while he's content.

What we are seeing with these French-American differences about food is probably something more general in the French-American contrast. There is a tendency toward moderation in French culture, in contrast to the American inclination toward excess.

Americans have a particular predisposition to spend a lot of money on making their lives easier, and minimizing exercise or effort: microwaves, air conditioners, power windows, automatic garage door openers, driving to a store only a few blocks away. These are expenditures that the economist Tibor Scitovsky calls "comforts."

The French spend much less money on such things, and as a result get more exercise. They are more inclined to spend money on what Scitovsky calls "pleasures": unique experiences such as fine meals, plays, flowers, and conversation with friends. Scitovsky notes that pleasures contribute more to happiness than do comforts; we appreciate our air conditioning only when it breaks!

It's clear that French-American differences in milieu -- such as reliance on cars and availability of snacks have a lot to do with French-American differences in attitudes toward life and food. I doubt that the French hypothalamus -- the part of the brain involved in food intake -- is any different from that of the American. It's more a matter of cultural values and styles of life. For the French, yum means only moderate amounts of pleasure -- but for Americans the same word means piles of food, and pleasure mixed with worry.

VIVE LA DIFFERENCE! A comparison of French-American attitudes toward food

Legend for Chart:

B - FRENCH female

C - USA female

D - FRENCH male

E - USA male

A

B C D E

THE MODIFICATION OF DIET TO IMPROVE HEALTH

Frequency of eating low fat foods (% at least a few

times a week)

36 81 22 60

THE HEALTH VALUE OF FOOD

I rarely think about the long term effects of my diet

on health. (% true)

44 28 57 26

THE EXPERIENCE OF EATING

Heavy cream goes best with the word: whipped or unhealthy

(% who said whipped)

88 46 74 60

THE PLEASURE DERIVED FROM EATING

Enjoying food is one of the most important pleasure

in my life. (% true)

73 42 77 42

Paul Rozin, Ph.D., is a psychology professor at the University of Pennsylvania.

Tags: american dilemma, apparent conflict, cardiovascular disease in france, care quality, conservation of energy, culture, culture and health, determinants of health, diet, eating, eating culture, excess calories, fewer calories, french diet, french paradox, healthful diets, medical establishment, paul rozin, physical health, principal cause, sizable segment, swedes, weight

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