Keeping your head with Ginkgo tablets

Suffering from a nasty cold? Drink some fresh ginger root tea. Got badbreath? Rinse your mouth with red sage boiled in water. Tired of brushing dandruff on your collar? Try washing your hair out daily with some fresh rosemary and sage.

If these herbal remedies sound hopelessly hokey, you might want to think again. Many recent and reliable studies have shown direct positive effects of herbal therapies on various diseases, and a number of European nations have already officially embraced many herbal treatments for conditions such as depression and Alzheimer's. In short, herbal therapy is making a comeback.

One of the most highly recognized recent studies on herbal therapy was published last October by the Journal of the American Medical Association on the effects of an herbal extract called Ginkgo biloba. Patients suffering from dementia (caused by Alzheimer's or strokes) were given the Ginkgo biloba extract for 52 weeks and one third showed significant improvement. After six months of use, the extract was found to slow the progression of Alzheimer's in some patients. Researchers theorize that ginkgo's antioxidant compounds neutralize destructive free radicals in the body. It is also known that ginkgo increases circulation in the brain. This study illustrates the growing recognition of herbal therapy on the western medical scene.

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According to Joseph Chang and Michael Chang, researchers for a company called Pharmanex, ginkgo's therapeutic results are due to the existence of two distinct compounds in the extract called terpene lactones and ginkgo flavone glycosides. The herb's ability to improve peripheral and cerebral blood flow may be the work of both these tongue" twisting compounds. The ginkgo flavonoids are credited with slowing of the aging process due to their antioxidant properties, known to disarm tissue-damaging free radicals in the body.

But for the Chinese, this is nothing new. The ginkgo tree is two million years old, and extracts from the tree have been used for thousands of years for treatment of asthma, tuberculosis, and memory loss due to aging. In the twentieth century, Europeans began to recognize its effectiveness in improving blood circulation and mental performance. Ginkgo does more than keep blood vessels strong and clean up free radicals. It fights allergic inflammation by stopping the action that turns the immune system against itself. Ginkgo is becoming one of the most popular healing herb today in America.

PHOTO (COLOR): GINKGO TREE

Tags: aging, alternative medicine, american medical association, antioxidant, antioxidant properties, cerebral blood flow, dementia, ginkgo biloba, journal of the american medical association, therapeutic results