If you say so

'I wouldn't belong to any club that would have me as a member,"said Groucho Marx--just as people with a poor self-image, it seems, don't believe a compliment if they're the ones giving it. That was the finding of researchers at the University of Texas at Austin, who discovered that while people with high self-esteem can pat themselves on the back for a good performance, those with lower opinions of themselves need to hear the praise from someone else.

Robert Josephs, Ph.D., and Chris Jacobs gave one group of subjects a set of problems rigged to become progressively easier, allowing them to feel that their performance had improved. Other participants worked on a set that remained difficult, and were then praised by experimenters for their excellent showing.

People with favorable self-images felt good about themselves after either episode, indicating that they were able to provide their own positive reinforcement. Those with low self-esteem, on the other hand, only believed that they had done well when told so by a second party. Says Jacobs, "People with high self-esteem think that they're very credible sources of feedback. If they think they're doing well, it's hard to convince them otherwise. People with low self-esteem don't consider themselves that credible. If they see themselves doing better, they don't believe it."

Jacobs says the study's results cast doubt on the value of self-affirmations, a self-esteem building technique found in many self-help books and programs. For people with a poor self-image, it seems, repeating the phrase "I am credible" won't make it so.

ILLUSTRATION

Tags: affirmations, chris jacobs, credible sources, experimenters, groucho marx, illustration, low self esteem, participants, performance, phrase, poor self image, positive reinforcement, praise, reinforcement, self help books, self images, self-affirmations, self-esteem, texas at austin, university of texas, university of texas at austin

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