Ah, sweet memories

Sugar has been unfairly blamed for everything from hyperactivity to cancer,but its sour reputation has been somewhat sweetened lately. Now researchers say that the much-maligned confection may be a handy tool for boosting your memory. Trouble is, it's a tool whose instruction manual is missing some key pages.

Case in point: recent experiments by Ward Rodriguez, Ph.D., a psychologist at California State University at Hayward. He reports that glucose, a simple form of sugar, enhances a rat's ability to remember what it learned up to seven days earlier but doesn't improve recall for older memories. This finding jibes with current (though unproven) theories that memory formation is a two-step process, with new memories stashed in the brain's hippocampus for a week or so and then transferred to the cortex for long-term storage. In any event, the implication seems obvious: keep the sweet stuff coming as you prepare for a speech, for example, and you'll wow the audience with your command of the facts.

But here's where things get tricky. For starters, too much sugar hinders memory. To further complicate matters, the optimal dose varies from person to person. And while in humans older memories can be more easily altered than recent ones, in animals the opposite is true. So do Rodriguez's study and the many others that have been performed on rats even apply to people? No one's sure. Other experiments do show that sugar can improve memory in humans, particularly in the elderly, whose glucose systems may be off-kilter. As for the rest of us, though, the sugar-memory link still needs to be clarified.

PHOTO (COLOR): candies

Tags: aging, california state university, candies, diet, glucose, implication, kilter, long term storage, Memory, memory formation, memory link, new memories, person to person, photo color, sugar