Body image 1996

The Survey on Body Image 1996 grew out of our combined clinical and research experiences. But it reflects PTs long-running interest in body image issues. In 1972, Psychology Today first surveyed its readership on the subject, then again in 1985. Only you can tell us: Have the social advances of the 1990s made people more or less accepting of their personal appearance?

We are interested in learning how people respond to cultural messages about body size and shape. If you have maintained positive feelings about your appearance, what specific strategies have you used? What makes you feel good about your appearance? How does body image change with age, pregnancy, love relationships?

Your participation in the Psychology Today Survey on Body Image 1996 will provide an important benchmark on body image attitudes. The collective wisdom of PT readers may also yield insights that can help others end the war with their body

Please complete the accompanying questionnaire and return it with the label provided on page 63. The sooner you respond, the sooner we can provide the definitive report on Body Image 1996.

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PSYCHOLOGY TODAY SURVEY 1996

Instructions: Please answer all of the following questions by checking (??? or x) the box that applies most accurately to you. Some questions warrant a more detailed written response. If you need more space, please enclose a separate sheet of paper with your answers (make sure they are numbered in accordance with the questions) and descriptions of your experiences.

Please cut out and use the label at the end of the questionnaire to return your survey. It will facilitate processing.

Part I: How Do You Feel about Your Body?

1. How important do you think physical attractiveness is in day-to-day social interaction for most people?

[ ] Very important

[ ] Moderately important

[ ] Slightly important

[ ] Almost irrelevant

[ ] Completely irrelevant

2. How self-conscious are you about your appearance?

[ ] Not at all self-conscious

[ ] A little self-conscious

[ ] Somewhat self-conscious

[ ] Quite self-conscious

[ ] Extreme]y self-conscious

3. How do you feel about these aspects of your appearance?

Legend for Chart:

A - Extremely Satisfied

B - Somewhat satisfied

C - Somewhat dissatisfied

D - Quite dissatisfied

E - Extremely dissatisfied

A B C D E

a. Height [ ] [ ] [ ] [ ] [ ]

b. Weight [ ] [ ] [ ] [ ] [ ]

c. Hips [ ] [ ] [ ] [ ] [ ]

d. Hands [ ] [ ] [ ] [ ] [ ]

e. Legs [ ] [ ] [ ] [ ] [ ]

f. Hair [ ] [ ] [ ] [ ] [ ]

g. Abdomen [ ] [ ] [ ] [ ] [ ]

h. Overall facial

attractiveness [ ] [ ] [ ] [ ] [ ]

i. Chest/breasts [ ] [ ] [ ] [ ] [ ]

j. Arms [ ] [ ] [ ] [ ] [ ]

k. Buttocks [ ] [ ] [ ] [ ] [ ]

l. Size of sex

organs [ ] [ ] [ ] [ ] [ ]

m. Muscle tone [ ] [ ] [ ] [ ] [ ]

n. Shoulders [ ] [ ] [ ] [ ] [ ]

o. Feet [ ] [ ] [ ] [ ] [ ]

4. When you look at your body in the mirror, how satisfied do you feel about what you see?

[ ] [ ] [ ] [ ]

Part II: What Causes Negative Feelings about Your Body? 5. How important are the following in making you feel bad about your body?

Legend for Chart:

A - Very important

B - Moderately important

C - Slightly important

D - Almost irrelevant

E - Completely irrelevant

A B C D E

a. Someone rejecting you [ ] [ ] [ ] [ ] [ ]

b. Not getting regular exercise [ ] [ ] [ ] [ ] [ ]

c. Being in a bad mood about

something else [ ] [ ] [ ] [ ] [ ]

d. Being around someone who

is critical of you [ ] [ ] [ ] [ ] [ ]

e. Not living up to your family's

standards for "looks" [ ] [ ] [ ] [ ] [ ]

f. Negative sexual experiences [ ] [ ] [ ] [ ] [ ]

g. Eating fattening foods [ ] [ ] [ ] [ ] [ ]

h. Not feeling confident

in your abilities [ ] [ ] [ ] [ ] [ ]

i. Remembering being teased

when you were younger [ ] [ ] [ ] [ ] [ ]

j. A partner's opinion about

your appearance [ ] [ ] [ ] [ ] [ ]

k. Relationships not going well [ ] [ ] [ ] [ ] [ ]

l. Gaining weight [ ] [ ] [ ] [ ] [ ]

m. Looking at your face in

the mirror [ ] [ ] [ ] [ ] [ ]

n. Looking at your stomach in

the mirror [ ] [ ] [ ] [ ] [ ]

Women Only:

o. A certain time in your

menstrual cycle [ ] [ ] [ ] [ ] [ ]

p. Pregnancy [ ] [ ] [ ] [ ] [ ]

q. Water retention [ ] [ ] [ ] [ ] [ ]

Pick items above you feel most strongly about and tell us more. Use another sheet of paper if you need more space.

PART III: What Causes Positive Feelings about Your Body?

6. How important are the following in making you feel good about your body?

Legend for Chart:

A - Very important

B - Moderately important

C - Slightly important

D - Almost irrelevant

E - Completely irrelevant

A B C D E

a. Regular exercise [ ] [ ] [ ] [ ] [ ]

b. Losing weight [ ] [ ] [ ] [ ] [ ]

c. Compliments from others

on your appearance [ ] [ ] [ ] [ ] [ ]

d. Relationships with others

Tags: american journal of psychiatry, body dissatisfaction, Body image, body satisfaction, dartmouth, downturn, fluctuation, neurologists, psychological disorders, self acceptance, three decades

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