Dear Dr. Frank,
I'm 44 years old and have had very few dates and no sex. My last
actual date was in the spring of 1978. Several months ago I ate a pizza
with a woman, but like another woman 14 years earlier, she ran out the
door never to return and never to speak to me again. I have an IQ of 215
and maybe that's not helping. I don't use drugs or any kind or tobacco.
In the past 20 years, I have never had a cavity and I have no personal
bad habits. I have never been in prison or jail. I have no friends of any
kind, male, female, work, or social.
I have tried the local mental health center and I have read
self-help books, but you know theory must correspond to experiment;
without experiment theory is useless. I've tried everything to find
companionship, but nothing works. What's my problem?
--Lonesome
Dear Lonesome,
I am not surprised that your high IQ fails to attract women.
Dorothy Parker, a very smart and miserable woman, was not alone in
requiring "only three things of a man. He must be handsome, ruthless, and
stupid." You seem to be none of these. Most men substitute charm and/or
passion for one or more of Parker's three attracting qualities, but you
clearly lack those two as well.
There are hordes of women who would make themselves available to
you sexually for a fee, and there are even larger hordes who would marry
you for a bit of civil security. There are many lonely women who would
follow you anywhere in exchange for just a little attention.
I don't know how you are repulsing women. If you can get one to sit
down with you, but then she runs away when you start eating pizza, it's
possible that the problem is not your physical appearance but your table
manners. You need someone to tell you when you are acting repulsively;
that's one of the functions friends perform.
Until you can have friends and hang out with people, you really
aren't ready to fall in love. You surely have plenty of free time, so
join whatever group will have you. Mensa is a group that caters to people
with very high IQs, and your dentist may refer you to organizations for
people with particularly healthy teeth.
You may have all manner of mental health problems, but you are most
urgently in need of charm school. You can combine the two by joining a
therapy group.
Dear Dr. Frank,
I have been a bulimic all of my adult life. I couldn't take my
outpatient program seriously, and it interfered with work, so I decided
to read all about my illness and cure myself. I can go for a week or two
before a binge-purge cycle begins again. If I am by myself I do pretty
well, but when I'm with others (including my husband), I have a difficult
time. I can't afford one of these inpatient programs that costs a minimum
of $10,000. Overeaters Anonymous is depressing, and all the therapists at
the mental health center want to focus on my diet rather than what
triggers my illness. I want to learn to control myself and gain the
self-esteem I need. I need help, but I don't know where to turn.
-- Bulimic in Distress
Dear Bul,
If you were as picky about what you eat as you are about who you'll
let treat you, your problem would be solved.
Binging and purging has long been a popular habit among those who
want to eat everything they hunger for, but don't want to gain weight,
i.e., they want to look tightly controlled without having to actually
control themselves. Sometimes the habit gets out of hand. Bulimics
frequently try to look as if they are seeking therapy without actually
addressing their symptoms. You, for instance, hunger for whatever therapy
is not in your budget, just as you hunger for whatever food is not on
your diet.
You're eating from the wrong plate. There is no convincing evidence
to suggest that expensive inpatient programs work any better for eating
disorders and other habit disturbances than less expensive outpatient
therapy. And there is not likely to be any hidden pathology underlying
the eating disorder. Making a production out of therapy will not be
helpful; dramatic therapy may just make you feel more helpless as you
bloat and shrink in the throes of a compelling habit, a habit you alone
can control.
Eating disorders are highly "addictive" habits, in that people can
feel physically uncomfortable and go through depressions when they stop
the behavior. Part of the reason is physiologic, so antidepressants
(believe it or not) work rather well as an adjunctive therapy with
bulimia. (They work less well with anorexia, but are still worth a try.)
Group therapy can be extremely helpful; psychoeducation and dietary
training are crucial; family therapy has strong adherents; and supportive
psychotherapy, with an element of sensitive bullying, can make all the
difference. All of these approaches address the symptom directly. They
are also fairly affordable and available.
"Deeper" psychotherapy may not be helpful at all. Of course,
insight-oriented psychoanalytic psychotherapy is probably good for most
people, bulimic or not, if the focus is on revealing hidden strengths. If
the focus is on revealing hidden weaknesses it can be debilitating, and
if the focus is on exposing hidden victimization, it can be crippling.
Eating disorders, like alcoholism or drug addiction, are habits for which
there may be physiologic predispositions and certainly emotional and
interpersonal triggers, but for which there are no agreed-upon "deeper"
psychological causes.
Tags:
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cavity,
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companionship,
dorothy parker,
dr frank,
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hordes,
local mental health,
lonely women,
mental health center,
miserable woman,
nothing works,
pizza,
self help books,
table manners,
tobacco