Learning to Love Growing Old

A landmark, 15-year longitudinal study of older people, begun in 1970 by Alvar Svanborg in the industrial city of Gothenburg, Sweden, showed no measurable decline in many body functions until after age 70, and very little decline by 81. Cognitive abilities were intact to at least age 75, and still intact in almost all who had reached 81, although speed at rote memory declined. "The vitality of old people in Sweden today, among the longest-lived people in the world, seems to be greater than it was only five or 10 years ago," Svanborg asserts.

American studies of healthy people aging in their own communities, as opposed to those shunted off to institutions, failed to show evidence of decline in intelligence, cognitive skills, and even memory that had appeared in all previous cross-sectional studies of aging. The combined thrust of the studies of "normal aging" is inescapable. Physical and mental decline is not inevitable. Belief that it is accelerates whatever decline occurs.

Still, we continue to mythologize and denigrate aging because we devalue death itself. "We refuse even to admit that we die of old age," says Nuland, a retired Yale surgeon, whose book embodies the proposition that death is a normal stage in the life cycle. This refusal is perpetuated by the medical profession and the law. "I cannot write 'Old Age' on a death certificate even though people over 70 die because they're over 70," he says.

"An octogenarian who dies of myocardial infarction is not simply a weather-beaten senior citizen with heart disease -- he is the victim of an insidious progression that involves all of him, and that progression is called aging." Nuland says. He deplores the prevailing view of aging as a disease that can be cured and the biomedical search for a fountain of youth.

"Though biomedical science has vastly increased mankind's average life expectancy (78.6 years for American women, 71.6 for men), the maximum (114 years) has not changed in verifiable recorded history. Even the home-cultured yogurt of the Caucasus cannot vanquish nature," Nuland says. "Trying to add a few more years to the human life span is meaningless and wasteful."

The promise of an extended life span simply adds unnecessary stress to the ability to accept aging. "An extended life span without extended awareness of the possibilities of a productive old age means we aren't sure we're living longer. Maybe we're just dying longer," says Rabbi Zalman Schachter-Shalomi, founder of a pioneering Spiritual Eldering Project at Philadelphia's B'nai Or Religious Fellowship. Schachter-Shalomi is the recipient of the first annual Conscious Aging Award by the Omega Institute. In place of fear of death we'd be better off with a belief in the possibilities of life, as long as it is lived.

"If age itself is defined as a 'problem,' then those over 65 who can no longer 'pass' as young are its carriers and must be quarantined lest they contaminate, in mind or body, the rest of society," Friedan asserts. So we banish the elderly from our midst and wall them off in nursing homes. We encourage them to isolate themselves in retirement homes and communities, in San Diego condos and Miami Beach hotels.

But isolating ourselves into ageist groups only sets the stage for a class warfare that is bound to get louder and more violent. Younger generations grow to resent the older, and vice versa. And so, says Nuland, the elderly grow demanding and greedy for health and custodial care while the rest of the population bemoans the financial drain the aged make on society, all the while feeling guilty for the situation.

With the old now successfully segregated out, Americans are in no position to exploit the benefits of age -- or even to recognize or acknowledge that there are any. Which brings us to the special brand of intelligence called wisdom.

Sure, we have our "eider" statesmen, but the rifles are honorary, often conferred with an underlying tinge of humor. They signify reverence for past accomplishments more than real respect for the wisdom that only elders have to contribute. Wisdom remains a very special commodity, a great natural resource that is undervalued -- and almost totally untapped in doing what it's meant for: guiding the young. And there's only one way to get it.

It is not easy to talk about wisdom without lapsing into platitudes and vagueness, so a team of European researchers -- no surprise there -- has taken on the challenge to isolate the features of wisdom in clinical detail. From their ongoing studies of the aging mind, psychologists Paul B. Baltes and Ursula M. Staudinger, both of the Max Planck Institute for Human Development in Berlin, define wisdom:

Tags: anthropologists, attitude shift, aunts, border line, cultural elite, cusp, disenfranchisement, ethicists, gaggle, lack of respect, median age, obsolescence, psychological torture, retirement age, social security legislation, sociologists, spiritual leaders, uncles

Current Issue

Everyday Creativity

How to start living creatively and reap the benefits.

Find a Therapist

Search our customized Directory for a licensed professional near you.